Massage Therapy I specialize in Swedish Massage and incorporate Craniosacral therapy, a light touch modality, in most sessions. Hot towels, hot stones as well as cold stones, and aromatherapy are used in every session unless contraindicated.
Yoga Yoga sessions are tailored to the individual(s) attending. Areas of focus can be restorative, stretching, strength building, balance work, breath work, and meditation.
Reiki Reiki is a Japanese energy healing technique that can be done hands off, hands on, or a combination of the two.