Massage Therapy I specialize in Swedish Massage and incorporate Craniosacral therapy, a light touch modality, in most sessions. Other techniques I use include pressure point work, myofascial release, sports massage, cupping, gua sha, and stretching. Hot towels, hot stones, cupping, gua sha, and aromatherapy are offered complimentary for every session. I also offer barefoot massage; those interested in deeper pressure without the pain typically involved in “deep tissue” massage may prefer this style.
Yoga Yoga sessions are tailored to the individual(s) attending. Areas of focus can be restorative, stretching, strength building, balance work, breath work, and meditation.
Reiki Reiki is a Japanese energy healing technique that can be done hands off, hands on, or a combination of the two.